So after an absence of a few weeks, withdrawl symptoms have start to set in...so im back.

What a crazy few weeks it has been....sick relatives, tantrum-toddlers, and on top of all that...some scary health news...ie very high cholesterol levels...

So Im now on a health mission...wholewheat, veggies, fruit low GI diet....even joined the gym ..i kid you not!.

I always wonder why the Indian population always seem to have genetically high cholesterol...I mean, really in this day in age, our diets are not that different to any other race group. Personally my family indulge in a curry maybe once a week, which I think is quite ordinary.
We dont really drink ghee or have loads of savouries deep fried, any more than  a westerner would have burgers and fries...so the mystery really baffles me...